So today is the first day back on detox, i am not looking forward to the next 3 days!
BUT
i am looking forward to finally loosing this last 20kg, wonder if i can do it by January? probably not but ill give it my best shot!
I follow the Body trim program which mainly consists of high protein, low carbs, regular eating and portion control along with easy daily exercise. i really do love it once i am back into the swing of it all.
I am hoping to get out and walk in the evenings again now the sun is up a little longer, cant wait till daylight savings changes over!
